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The Best Multivitamin for Men: What You Need to Know!

What is the best multivitamin for men?
A men’s multivitamin can be an amazing way to fill in nutrition gaps. However, there are some important things to consider before you spend your money on a nutritional supplement. We will start off with the some basic questions that will help you get the most value for your dollar. These questions include, what is the best multivitamin for men? Which form is best to take? What is the best time to take it? We will also review all of the dirty little secrets that most vitamin companies don’t want you to know about.
*If you want to skip the guide and jump right to my recommendations, here are my top 5 multivitamins for men. I carefully reviewed each of these products, taking every important factor into consideration.
NameFormCostRatingsNotes
Panacea Liquid Multivitamin
Liquid $$$$$ View Lowest Price 5.0 Stars (Reviews)The "crème de la crème" of multivitamins and my #1 pick.
Nautral Vitality Organic Life Vitamins
Liquid $$$ View Lowest Price 4.8 Stars (Reviews)Honorable mention behind Panacea for best liquid multivitamin.
Thorne Research Basic Nutrients III
Capsule $$$ View Lowest Price 4.8 stars (Reviews)My pick for the best multivitamin capsule. Excellent product by an excellent company.
Life Extension Mix Powder
Powder$$$$ View Lowest Price 4.9 stars (Reviews)Exceptional quality and amount of ingredients. Slightly pricey but worth every penny.
Klaire Labs VitaSpectrum
Powder$$$ View Lowest Price 4.8 stars (Reviews)Runner-up for best vitamin in powdered form. A wonderful alternative if price is a concern.

Multivitamin Basics that All Men Need to Know About

Now that you know which male supplements made the list for best multivitamins, let’s review some important questions:

What form is best to take? If you have seen my YouTube video then you already know to avoid “once per day” vitamins. These go straight to the bottom of the list. It is impossible to cram all of those important ingredients down into one little pill without damaging and altering the precious nutrients. The absorption rates of these products are very poor as well. The best multivitamins for men will be in capsule, powder or liquid form. The absorption rates can be 3-4 times higher than some of the pill form counterparts. This is a HUGE difference!

When is the best time to take them? Contrary to popular belief, the time of day is not critical for these supplements. The important part is to spread them out through the course of the day. If I was pressed to pick a certain time, I would recommend that you take them in the morning with your first meal. However, the optimal plan would be to break up the dosages throughout the day. That is another reason that the best multivitamins for men are designed to be taken 2-6 times a day.

Dirty Little Secrets about Multivitamin Supplements

I reviewed the first two dirty little secrets in my YouTube video.

Full Video: Click Here
Dirty Little Secret #1: Once per day: NO Way (Click here: 1:04)
Dirty Little Secret #2: Meat Head Syndrome (Click here: 1:56)

Vitamin Freshness (Dirty Little Secret #3)

Freshness matters! Treat your supplements like you do your fruits and vegetables. These products are made from vitamins and organic compounds. It takes longer for them to go bad than fruits or vegetables but freshness is still a critical factor. Review the storage instructions on the product label. It is usually best to keep them in a cool, dry place and out of sunlight. This is why it is important to choose a company that puts great care into their distribution process. The best multivitamins for men are not going to do you any good if they have been sitting around in a hot storage room for the last few months.

Avoid Men’s Multivitamins with These Fillers (Dirty Little Secret #4)

Do your best to avoid any of these fillers in a nutritional supplement:

  • magnesium stearate
  • polysorbate 80
  • aluminosilicate
  • food dyes
  • non-vegetable glycerin,
  • benzoic acid
  • potassium sorbate
  • BHT
  • BHA
  • modified food starch
  • polyethylene glycol
  • polypropylene glycol
  • maltodextrin
  • corn starch

Men’s Multivitamin Pricing (Dirty Little Secret #5)

Unfortunately, almost any multivitamin that you can buy from a big box store or pharmacy is a waste of money. Trust me, I understand the attraction to finding a great deal on a product. However, in this case, the value you will get out of them is next to nothing. The cheapest price range that you will find a top multivitamin for men is about $25-$30 dollars. If you need to compromise on price, you would get more “bang for your buck” by spending that cash on more fruits and vegetables.

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